How do I start a probiotic? Why do you recommend ramping up slowly? (all ages)

For babies and toddlers: Start with a quarter dose, and give that for a few days, then move up to a half dose for a few days then up to the full dose. It is normal for your baby to experience some gassiness and discomfort as they adjust. Wait for those to subside before increasing.

In babies, probiotics can significantly change the community in the gut (which is often the goal). That is why we recommend starting slowly and ramping over time.

For children and adults: Start with a half dose, and give that for a few days, then move up to a full dose. It is normal for your to experience some gassiness and discomfort as they adjust. Wait for those to subside before increasing. If you are using a powder formulation, you can start with a quarter dose.