Are probiotics safe?

Each manufacturer will provide safety information for their products on their website. Generally, probiotics are well tolerated by healthy individuals. If you have questions, consult your doctor or pediatrician before starting a probiotic.

Babies and toddlers: if your baby is premature, immunocompromised or you have any questions, you should consult your pediatrician before starting a probiotic.

Children and adults: If you are immunocompromised or have a significant health condition, you should consult your doctor before starting a probiotic.

Pregnant or breastfeeding individuals: Many products on the market put warnings or caveats around pregnancy and lactation because they have not specifically been tested under those conditions. Probiotics taken by pregnant or lactating individuals don’t appear to pose significant risks to the individual or baby [1]. If you have questions about your specific case, consult your doctor.